Category Archives: Fasting

Well, not so bad – fasting solo the Buchinger way

Its Sunday, the day after my digestive day, having fasted for 8 days. I feel great, and friends and family tell me I look great. I like the sound of that. I am left convinced that this is the way. I now … Continue reading

Posted in Buchinger Clinic, Family and Friends, Fasting | 1 Comment

Going solo, going strong – fasting the Buchinger way.

I thought this was going to be harder. 7 days into my fast and still no real issues. In fact quite the contrary. This morning my alarm went at 6:00, and 1 minute later I was up. I had a … Continue reading

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Going solo – fasting the Buchinger Way

Following my stay at the Buchinger last year there is one piece of advice that has remained with me above all the sound advice I was given during my stay. Life has to be fun, so have a drink and … Continue reading

Posted in Buchinger Clinic, Fasting | 2 Comments